{"id":12776,"date":"2025-06-03T09:44:20","date_gmt":"2025-06-03T06:44:20","guid":{"rendered":"https:\/\/ekf.gr\/?p=12776"},"modified":"2025-06-03T09:47:33","modified_gmt":"2025-06-03T06:47:33","slug":"%ce%b5%cf%85%ce%ad%ce%bb%ce%b9%ce%ba%cf%84%ce%b1-%cf%89%cf%81%ce%ac%cf%81%ce%b9%ce%b1-%ce%ba%ce%b1%ce%bc%ce%ad%ce%bd%ce%bf%ce%b9-%ce%b5%cf%81%ce%b3%ce%b1%ce%b6%cf%8c%ce%bc%ce%b5","status":"publish","type":"post","link":"https:\/\/ekf.gr\/en\/%ce%b5%cf%85%ce%ad%ce%bb%ce%b9%ce%ba%cf%84%ce%b1-%cf%89%cf%81%ce%ac%cf%81%ce%b9%ce%b1-%ce%ba%ce%b1%ce%bc%ce%ad%ce%bd%ce%bf%ce%b9-%ce%b5%cf%81%ce%b3%ce%b1%ce%b6%cf%8c%ce%bc%ce%b5\/","title":{"rendered":"\u0395\u03c5\u03ad\u03bb\u03b9\u03ba\u03c4\u03b1 \u03c9\u03c1\u03ac\u03c1\u03b9\u03b1 \u2013 \u00ab\u03ba\u03b1\u03bc\u03ad\u03bd\u03bf\u03b9\u00bb \u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf\u03b9: \u0393\u03b9\u03b1\u03c4\u03af \u03c4\u03bf 4\u03b7\u03bc\u03b5\u03c1\u03bf-10\u03c9\u03c1\u03bf \u03b4\u03b5\u03bd 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class=\"ingr_adunit\" data-google-query-id=\"CKuzwMyP040DFZBIHQkdT1w7IA\">\n<div id=\"google_ads_iframe_\/28509845\/in_group\/in_inside_300x250_m1_0__container__\"><\/div>\n<\/div>\n<\/div>\n<p>\u039f \u03b5\u03c1\u03b3\u03bf\u03b4\u03cc\u03c4\u03b7\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03ae\u03b4\u03b7 \u03c4\u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b5\u03c1\u03b3\u03ac\u03c3\u03b9\u03bc\u03b5\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c6\u03cc\u03c1\u03c4\u03bf \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2, \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c0\u03bb\u03b7\u03c1\u03ce\u03bd\u03b5\u03b9 \u03c5\u03c0\u03b5\u03c1\u03c9\u03c1\u03af\u03b5\u03c2, \u03b5\u03c6\u03cc\u03c3\u03bf\u03bd \u03c4\u03b9\u03c2 \u00ab\u03b1\u03c6\u03b1\u03b9\u03c1\u03b5\u03af\u00bb \u03b1\u03c0\u03cc \u03ac\u03bb\u03bb\u03b7 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\u03c1\u03b5\u03c0\u03cc \u03ba.\u03bf.\u03ba.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"is-hidden-touch\">\n<div id=\"300x250_m2\" class=\"ingr_adunit\" data-google-query-id=\"COnDwMyP040DFZNIHQkdo1Y49w\">\n<div id=\"google_ads_iframe_\/28509845\/in_group\/in_inside_300x250_m2_0__container__\"><\/div>\n<\/div>\n<\/div>\n<div id=\"attachment_203758636\" class=\"wp-caption aligncenter\">\n<div class=\"image-container\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-203758636 size-full horizontal lazyloaded\" src=\"https:\/\/www.in.gr\/wp-content\/uploads\/2025\/06\/roloiorario.jpg\" sizes=\"(max-width: 843px) 100vw, 843px\" srcset=\"https:\/\/www.in.gr\/wp-content\/uploads\/2025\/06\/roloiorario.jpg 843w, https:\/\/www.in.gr\/wp-content\/uploads\/2025\/06\/roloiorario-150x85.jpg 150w, https:\/\/www.in.gr\/wp-content\/uploads\/2025\/06\/roloiorario-600x339.jpg 600w, https:\/\/www.in.gr\/wp-content\/uploads\/2025\/06\/roloiorario-768x434.jpg 768w, 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\u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b5\u03bc\u03bc\u03ad\u03c3\u03c9\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03c0\u03bb\u03ae\u03c1\u03c9\u03c4\u03b5\u03c2 \u03c5\u03c0\u03b5\u03c1\u03c9\u03c1\u03af\u03b5\u03c2, \u03bc\u03b5 \u03b1\u03bd\u03c4\u03ac\u03bb\u03bb\u03b1\u03b3\u03bc\u03b1 \u03c1\u03b5\u03c0\u03cc. \u0397 \u03ba\u03c5\u03b2\u03ad\u03c1\u03bd\u03b7\u03c3\u03b7 \u03c4\u03bf \u03b1\u03c1\u03bd\u03ae\u03b8\u03b7\u03ba\u03b5 \u03ba\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bb\u03cc\u03b3\u03bf \u03b3\u03b9\u03b1 \u00abfake news\u00bb.<\/p>\n<h2>\u03a4\u03b9 \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ac \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b1<\/h2>\n<p>\u0395\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ad\u03c2 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2 \u03c3\u03b5 \u03c7\u03ce\u03c1\u03b5\u03c2 \u03c4\u03b7\u03c2 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\u03c4\u03bf\u00a0I\u03bd\u03c3\u03c4\u03b9\u03c4\u03bf\u03cd\u03c4\u03bf \u0388\u03c1\u03b5\u03c5\u03bd\u03b1\u03c2 \u03c4\u03b7\u03c2 \u0395\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2\u00a0(Work Research Institute), \u03c3\u03c4\u03bf \u03c0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b9\u03bf \u03c4\u03bf\u03c5 \u038c\u03c3\u03bb\u03bf.<\/p>\n<p>\u039f\u03b9 \u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03bd\u03af\u03b6\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03b5\u03bd\u03ce \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03b9\u03b5\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c9\u03c1\u03ac\u03c1\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c9\u03b8\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03bc\u03ad\u03c3\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03ba\u03bf\u03cd\u03c3\u03b9\u03b1\u03c2 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ae\u03c2 \u03b1\u03c0\u03b1\u03c3\u03c7\u03cc\u03bb\u03b7\u03c3\u03b7\u03c2, \u03c4\u03b7 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03c4\u03c9\u03bd \u03b5\u03c1\u03b3\u03b1\u03b6\u03bf\u03bc\u03ad\u03bd\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03c0\u03b1\u03c1\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03c9\u03bd \u03c5\u03c0\u03b7\u03c1\u03b5\u03c3\u03b9\u03ce\u03bd, \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b5\u03c0\u03b1\u03c1\u03ba\u03b5\u03af\u03c2 \u03b1\u03c0\u03bf\u03b4\u03b5\u03af\u03be\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9. \u0391\u03bd\u03c4\u03b9\u03b8\u03ad\u03c4\u03c9\u03c2, \u03ac\u03bb\u03bb\u03bf\u03b9 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b5\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03b7 \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u03c0\u03b1\u03af\u03b6\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03cd \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03c1\u03cc\u03bb\u03bf.<\/p>\n<h2>\u03a9\u03c1\u03ac\u03c1\u03b9\u03b1 Tetris<\/h2>\n<p>\u039c\u03b9\u03b1 \u03ac\u03bb\u03bb\u03b7 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03c9\u03b8\u03b5\u03af \u03ba\u03b1\u03b9 \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 \u03c4\u03bf 2025, \u03b4\u03b9\u03b5\u03be\u03ae\u03c7\u03b8\u03b7 \u03c3\u03c4\u03bf \u0392\u03ad\u03bb\u03b3\u03b9\u03bf, \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03b5\u03c1\u03b3\u03b1\u03b6\u03bf\u03bc\u03ad\u03bd\u03c9\u03bd \u03c3\u03c4\u03b1 \u0399\u039a\u0395\u0391.<\/p>\n<p>\u0397 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03af\u03c4\u03bb\u03bf\u00a0\u00ab\u03a4ime Tetris\u00bb\u00a0\u03ba\u03b1\u03b8\u03ce\u03c2 \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03b9\u03b5\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c9\u03c1\u03ac\u03c1\u03b9\u03b1 \u03b8\u03c5\u03bc\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03cc \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03bc\u03b5 \u03c4\u03b1 \u03c4\u03bf\u03c5\u03b2\u03bb\u03ac\u03ba\u03b9\u03b1.<\/p>\n<p>\u039f\u03b9 \u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03a4\u03bc\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u039f\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u0395\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2, \u03c4\u03bf\u03c5\u00a0 \u03c0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03af\u03bf\u03c5 \u03c4\u03b7\u03c2 \u0393\u03ac\u03bd\u03b4\u03b7\u03c2, \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7\u03c3\u03b1\u03bd \u03c4\u03b9\u03c2 \u03b5\u03c0\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03c3\u03c5\u03bc\u03c0\u03b9\u03b5\u03c3\u03bc\u03ad\u03bd\u03c9\u03bd \u03c9\u03c1\u03b1\u03c1\u03af\u03c9\u03bd \u03c3\u03b5 \u03c4\u03c1\u03b5\u03b9\u03c2 \u03c4\u03bf\u03bc\u03b5\u03af\u03c2, \u03c0\u03bf\u03c5 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c5\u03b7\u03bc\u03b5\u03c1\u03af\u03b1 \u03c3\u03c4\u03bf\u03bd \u03b5\u03c1\u03b3\u03b1\u03c3\u03b9\u03b1\u03ba\u03cc \u03c7\u03ce\u03c1\u03bf: \u03a4\u03b7\u03bd \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03b1\u03c0\u03bf\u03c3\u03c4\u03b1\u03c3\u03b9\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1, \u03c4\u03b7\u03bd \u03b5\u03c1\u03b3\u03b1\u03c3\u03b9\u03b1\u03ba\u03ae \u03b5\u03be\u03ac\u03bd\u03c4\u03bb\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b5\u03be\u03bf\u03c5\u03b8\u03ad\u03bd\u03c9\u03c3\u03b7\u03c2 (burn out). T\u03b1 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c6\u03c9\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac.<\/p>\n<h2>\u039a\u03b1\u03c4\u03b5\u03b2\u03ac\u03b6\u03bf\u03c5\u03bd \u03c0\u03b9\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b4\u03b9\u03b1\u03ba\u03cc\u03c0\u03c4\u03b5\u03c2\u2026<\/h2>\n<p>\u0397 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03b4\u03b9\u03b1\u03c0\u03af\u03c3\u03c4\u03c9\u03c3\u03b5 \u03cc\u03c4\u03b9 \u03bf\u03b9 \u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf\u03b9 \u03c0\u03bf\u03c5 \u03b6\u03ae\u03c4\u03b7\u03c3\u03b1\u03bd \u03bf\u03b9 \u03af\u03b4\u03b9\u03bf\u03b9 \u03bd\u03b1 \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03bf\u03c5\u03bd \u03bc\u03b5 \u03c3\u03c5\u03bc\u03c0\u03b9\u03b5\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c9\u03c1\u03ac\u03c1\u03b9\u03b1, \u03c0.\u03c7. \u03b4\u03b5\u03ba\u03ac\u03c9\u03c1\u03bf-\u03c4\u03b5\u03c4\u03c1\u03b1\u03ae\u03bc\u03b5\u03c1\u03bf, \u03b2\u03af\u03c9\u03c3\u03b1\u03bd \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03b1\u03c0\u03bf\u03c3\u03c4\u03b1\u03c3\u03b9\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1. \u0394\u03b7\u03bb\u03b1\u03b4\u03ae \u03ae\u03c4\u03b1\u03bd \u03c0\u03b9\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03bd \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03cc\u03c4\u03b1\u03bd \u03ae\u03c4\u03b1\u03bd \u03b5\u03ba\u03c4\u03cc\u03c2 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac\u03c2, \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03b6\u03c9\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c5\u03b7\u03bc\u03b5\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2.<\/p>\n<p>\u038c\u03bc\u03c9\u03c2 \u03b7 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ae \u03b1\u03c5\u03c4\u03ae \u03c3\u03c5\u03c3\u03c7\u03ad\u03c4\u03b9\u03c3\u03b7 \u03b5\u03be\u03b1\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9, \u03cc\u03c4\u03b1\u03bd \u03bf\u03b9 \u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf\u03b9 \u03c0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bd \u03ac\u03b4\u03b5\u03b9\u03b5\u03c2.<\/p>\n<h2>\u2026\u03b1\u03bb\u03bb\u03ac \u03b4\u03b5\u03bd \u03be\u03b5\u03ba\u03bf\u03c5\u03c1\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9<\/h2>\n<p>\u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bf\u03b9 \u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf\u03b9 \u03bd\u03b1 \u00ab\u03ba\u03b1\u03c4\u03b5\u03b2\u03ac\u03b6\u03bf\u03c5\u03bd\u00bb \u03c0\u03b9\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b4\u03b9\u03b1\u03ba\u03cc\u03c0\u03c4\u03b5\u03c2 \u03cc\u03c4\u03b1\u03bd \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03bf\u03c5\u03bd \u03bc\u03b5 \u03c3\u03c5\u03bc\u03c0\u03c5\u03ba\u03bd\u03c9\u03bc\u03ad\u03bd\u03b1 \u03c9\u03ac\u03c1\u03b9\u03b1, \u03cc\u03bc\u03c9\u03c2 \u03b4\u03b5\u03bd \u03b3\u03c5\u03c1\u03bd\u03ac\u03bd\u03b5 \u03c3\u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03c0\u03b9\u03bf \u03be\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03c4\u03bf\u03b9.<\/p>\n<p>\u03a4\u03bf \u03b5\u03cd\u03c1\u03b7\u03bc\u03b1 \u03b1\u03c5\u03c4\u03cc, \u03c4\u03bf\u03bd\u03af\u03b6\u03bf\u03c5\u03bd 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\u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03be\u03af\u03c3\u03bf\u03c5 \u03b5\u03c0\u03b9\u03c1\u03c1\u03b5\u03c0\u03b5\u03af\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b5\u03be\u03bf\u03c5\u03b8\u03ad\u03bd\u03c9\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03c1\u03b3\u03b1\u03b6\u03bf\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03c0\u03bb\u03ae\u03c1\u03bf\u03c5\u03c2 \u03b1\u03c0\u03b1\u03c3\u03c7\u03cc\u03bb\u03b7\u03c3\u03b7\u03c2.<\/p>\n<h2>\u039a\u03bb\u03b5\u03b9\u03b4\u03af \u03b7 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae<\/h2>\n<p>\u0391\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c4\u03bf\u03bd\u03af\u03b6\u03bf\u03c5\u03bd \u03bf\u03b9 \u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03bf\u03b9 \u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf\u03b9 \u03c3\u03c4\u03b1 \u0399\u039a\u0395\u0391 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href=\"https:\/\/ergasianews.gr\/2025\/06\/02\/evelikta-oraria-kamenoi-ergazomenoi-giati-to-4imero-10oro-den-meionei-to-burn-out\/\" target=\"_blank\" rel=\"noopener\">\u03a0\u03b7\u03b3\u03ae: Ergasianews<\/a><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03b4\u03b9\u03b5\u03c5\u03b8\u03ad\u03c4\u03b7\u03c3\u03b7 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2, \u03bc\u03b5 \u03b5\u03c5\u03ad\u03bb\u03b9\u03ba\u03c4\u03b1 \u03c9\u03c1\u03ac\u03c1\u03b9\u03b1, \u03c0.\u03c7. 10\u03c9\u03c1\u03bf \u2013 4\u03ae\u03bc\u03b5\u03c1\u03bf, \u03c0\u03c1\u03bf\u03c9\u03b8\u03b5\u03af\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03bc\u03ad\u03c4\u03c1\u03bf \u03c5\u03c0\u03ad\u03c1 \u03c4\u03c9\u03bd \u03b5\u03c1\u03b3\u03b1\u03b6\u03bf\u03bc\u03ad\u03bd\u03c9\u03bd. \u0395\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ad\u03c2 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2 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