{"id":15138,"date":"2026-04-17T09:39:38","date_gmt":"2026-04-17T06:39:38","guid":{"rendered":"https:\/\/ekf.gr\/?p=15138"},"modified":"2026-04-17T09:40:48","modified_gmt":"2026-04-17T06:40:48","slug":"%ce%b7-%cf%88%ce%b7%cf%86%ce%b9%ce%b1%ce%ba%ce%ae-%ce%b5%cf%81%ce%b3%ce%b1%cf%83%ce%af%ce%b1-%ce%ba%ce%b1%ce%b9-%ce%bf-%ce%ba%ce%af%ce%bd%ce%b4%cf%85%ce%bd%ce%bf%cf%82-%cf%84%ce%b7%cf%82","status":"publish","type":"post","link":"https:\/\/ekf.gr\/en\/%ce%b7-%cf%88%ce%b7%cf%86%ce%b9%ce%b1%ce%ba%ce%ae-%ce%b5%cf%81%ce%b3%ce%b1%cf%83%ce%af%ce%b1-%ce%ba%ce%b1%ce%b9-%ce%bf-%ce%ba%ce%af%ce%bd%ce%b4%cf%85%ce%bd%ce%bf%cf%82-%cf%84%ce%b7%cf%82\/","title":{"rendered":"\u0397 \u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03ae \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bf \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf\u03c2 \u03c4\u03b7\u03c2 \u201c\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03cc\u03c1\u03b9\u03b1\u201d"},"content":{"rendered":"<p><span class=\"td_btn td_btn_lg td_shadow_btn\">\u0399\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b9\u03b4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b6\u03c9\u03ae\u03c2 (Work-life balance) \u03ae \u03c3\u03cd\u03bc\u03bc\u03b5\u03b9\u03be\u03b7 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b9\u03b4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b6\u03c9\u03ae\u03c2 (work-life blending);<\/span><\/p>\n<blockquote class=\"td_quote_box td_box_center\">\n<h5>\u0397 \u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03ae \u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u03ac\u03bb\u03bb\u03b1\u03be\u03b5 \u03c1\u03b9\u03b6\u03b9\u03ba\u03ac \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03bc\u03b5 \u03c4\u03bf\u03bd \u03bf\u03c0\u03bf\u03af\u03bf 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\u03ba\u03b1\u03b9 \u03bf\u03c0\u03bf\u03c4\u03b5\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5, \u03bc\u03ad\u03c3\u03c9 \u03c6\u03bf\u03c1\u03b7\u03c4\u03ce\u03bd \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03ce\u03bd \u03bc\u03ad\u03c3\u03c9\u03bd. \u0397 \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b7 \u03b1\u03c5\u03c4\u03ae \u03b4\u03b7\u03bc\u03b9\u03bf\u03cd\u03c1\u03b3\u03b7\u03c3\u03b5 \u03bd\u03ad\u03b5\u03c2 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b5\u03c5\u03b5\u03bb\u03b9\u03be\u03af\u03b1\u03c2, \u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b1 \u03cc\u03bc\u03c9\u03c2 \u03ac\u03bd\u03bf\u03b9\u03be\u03b5 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1\u03bd \u03bd\u03ad\u03bf \u03ba\u03cd\u03ba\u03bb\u03bf \u03ba\u03b9\u03bd\u03b4\u03cd\u03bd\u03c9\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf, \u03c4\u03b7\u03bd 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\u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b7 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae \u03b5\u03c5\u03b7\u03bc\u03b5\u03c1\u03af\u03b1 \u03c4\u03c9\u03bd \u03b5\u03c1\u03b3\u03b1\u03b6\u03bf\u03bc\u03ad\u03bd\u03c9\u03bd.<\/h5>\n<\/blockquote>\n<p>\u039c\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03bd\u03ad\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd, \u03c4\u03bf \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03cc \u03bc\u03bf\u03bd\u03c4\u03ad\u03bb\u03bf\u00a0<strong>work<\/strong><strong>-life<\/strong><strong>\u00a0balance<\/strong>, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03b7 \u03b5\u03be\u03b9\u03c3\u03bf\u03c1\u03c1\u03cc\u03c0\u03b7\u03c3\u03b7 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\u03c5\u03c0\u03bf\u03c3\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf\u00a0<strong>work<\/strong><strong>-life<\/strong><strong>\u00a0balance<\/strong>\u00a0\u03ba\u03b9\u03bd\u03b4\u03c5\u03bd\u03b5\u03cd\u03b5\u03b9 \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03b1\u03c0\u03b5\u03af \u03c3\u03b5\u00a0<strong>work<\/strong><strong>-work<\/strong><strong>\u00a0balance<\/strong>. \u0394\u03b7\u03bb\u03b1\u03b4\u03ae, \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03cc\u03c0\u03bf\u03c5 \u03bf \u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf\u03c2 \u03b4\u03b5\u03bd \u03b5\u03be\u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b5\u03af \u03b4\u03cd\u03bf \u03b4\u03b9\u03b1\u03ba\u03c1\u03b9\u03c4\u03ad\u03c2 \u03c3\u03c6\u03b1\u03af\u03c1\u03b5\u03c2 \u03b6\u03c9\u03ae\u03c2, \u03b1\u03bb\u03bb\u03ac \u03b1\u03c0\u03bb\u03ce\u03c2 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b1\u03bd\u03ad\u03bc\u03b5\u03b9 \u03c4\u03b7\u03bd 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href=\"https:\/\/dikigorosergatologos.gr\/newsfeed\/item\/27672-%ce%b7-%cf%88%ce%b7%cf%86%ce%b9%ce%b1%ce%ba%ce%ae-%ce%b5%cf%81%ce%b3%ce%b1%cf%83%ce%af%ce%b1-%ce%ba%ce%b1%ce%b9-%ce%bf-%ce%ba%ce%af%ce%bd%ce%b4%cf%85%ce%bd%ce%bf%cf%82-%cf%84%ce%b7%cf%82\/27672-%ce%b7-%cf%88%ce%b7%cf%86%ce%b9%ce%b1%ce%ba%ce%ae-%ce%b5%cf%81%ce%b3%ce%b1%cf%83%ce%af%ce%b1-%ce%ba%ce%b1%ce%b9-%ce%bf-%ce%ba%ce%af%ce%bd%ce%b4%cf%85%ce%bd%ce%bf%cf%82-%cf%84%ce%b7%cf%82.html\" target=\"_blank\" rel=\"noopener\"><strong>\u03a0\u03b7\u03b3\u03ae: \u0394\u03b9\u03ba\u03b7\u03b3\u03cc\u03c1\u03bf\u03c2 \u0395\u03c1\u03b3\u03b1\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2<\/strong><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0399\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b9\u03b4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b6\u03c9\u03ae\u03c2 (Work-life balance) \u03ae 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\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2&#8230;<\/p>","protected":false},"author":4,"featured_media":15139,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-15138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5"],"_links":{"self":[{"href":"https:\/\/ekf.gr\/en\/wp-json\/wp\/v2\/posts\/15138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekf.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekf.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekf.gr\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/ekf.gr\/en\/wp-json\/wp\/v2\/comments?post=15138"}],"version-history":[{"count":4,"href":"https:\/\/ekf.gr\/en\/wp-json\/wp\/v2\/posts\/15138\/revisions"}],"predecessor-version":[{"id":15143,"href":"https:\/\/ekf.gr\/en\/wp-json\/wp\/v2\/posts\/15138\/revisions\/15143"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekf.gr\/en\/wp-json\/wp\/v2\/media\/15139"}],"wp:attachment":[{"href":"https:\/\/ekf.gr\/en\/wp-json\/wp\/v2\/media?parent=15138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekf.gr\/en\/wp-json\/wp\/v2\/categories?post=15138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekf.gr\/en\/wp-json\/wp\/v2\/tags?post=15138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}